Flights to Atoka, Tennessee from

If you're not prepared, air travel can be tough. But don't hit the panic button just yet. Follow these helpful hints and enjoy a pain-free start to your vacation in Atoka. What to pack in your hand luggage:

• The secret to having a hassle-free travel experience is to plan ahead. First up, the essentials: passport, travel docs, cash and daily medications. Next, bring items that'll help keep you busy, like some electronic gadgets or a thrilling novel. It's also smart to pack your chargers, a comfy neck pillow and a pair of noise-canceling headphones. Finally, be sure to pop in toiletry items like a toothbrush, deodorant and a fresh change of clothes.

Do not pack the following items in your hand luggage:

• While the list of prohibited items can differ between airlines, the general rule of thumb is nothing flammable, sharp or explosive. This includes screwdrivers, blades, aerosol cans and bleaching agents. Sports equipment like hockey sticks, and objects that could injure passengers, such as pepper spray and guns, can't come on board with you either.

What to wear on a flight:

• The aisles of an aircraft aren't the place for a fashion parade. Don comfortable layers and choose shoes that are flat, enclosed and easy to pull on and off.
• Deep vein thrombosis (DVT) can pose a risk on long-distance flights. It results from blood clotting due to poor circulation and inactivity, so do some gentle leg and foot exercises in your seat and consider wearing compression socks.

It's all about being prepared. We've rounded up some top tips for a stress-free trip through airport security. Watch out Atoka, here you come:

• Have your passport and boarding pass easily accessible. They're the first items you'll be asked to show at security.
• The X-ray machine is up next. Remove anything metal on you that is likely to beep. This includes things like earphones or headphones, as well as bulky coats or jackets. They'll need to be placed on the conveyor belt for screening.
• All electronic devices, including your tablet and phone, are also required to be scanned separately.
• Any gels or liquids, such as lip balm or cologne, that you want to bring on board need to be in containers no greater than 3.4 ounces (100 milliliters). Also, they all must fit inside a quart-size (one liter), zip-lock bag.
• There's a good chance you'll be required to take your shoes off for scanning, so wearing slip-on sneakers is always a wise idea.
• Sharp items like knives are prohibited in the cabin. They'll be confiscated at security, so put them in your checked suitcase.