Flights to Bergen, Vestland from NT$7,756

If you're poorly prepared, traveling can be daunting. But there's no need to worry. Follow these helpful hints and enjoy a comfortable start to your vacation in Bergen. What to pack in your hand luggage:

• The trick to having a stress-free flight experience is to be prepared. Start with the essentials: passport, travel docs, cash and important medications. Next, bring on board items that'll help while away those hours, like your laptop or a good book. It's also wise to pack your chargers, a neck pillow and a pair of earphones. And of course, don't forget to squeeze in toiletries like a toothbrush, deodorant and a fresh change of clothes.

Do not pack the following items in your hand luggage:

• Leave all your full-sized bottles of shampoo and conditioner in your checked luggage. Any liquids in your carry-on bag larger than 3.4 ounces (100 milliliters) will be confiscated. Pointed or sharp objects, like your Swiss Army knife, and products which are flammable or explosive, such as aerosol cans, flares and strong acids, are also restricted.

What to wear on a flight:

• The aisles of an aircraft aren't the place for a fashion parade. Dress in comfortable layers and choose shoes that are flat, enclosed and easy to slip on and off.
• Deep vein thrombosis (DVT), a blood clot condition caused by extended periods of inactivity, can be a risk on long-haul flights. Try to walk around the cabin or do some gentle exercises in your seat to promote better circulation.

The secret is to be well prepared before you get to security. That way, you'll be boarding that plane to Bergen in the blink of an eye. Follow these tips and get your trip off to a fantastic start:

• Be sure to have your passport and travel documents at hand. They're the first items you'll be asked to present to security.
• The X-ray machine is up next. Remove anything on you that is likely to set off the alarm. This includes items like headphones or earphones, as well as bulky coats or jackets. They'll all need to go on the X-ray conveyor belt.
• All your electronic devices, including your phone and tablet, must also be scanned.
• Can't travel without your favorite hand cream? No problem. As long as the volume is no larger than 3.4 ounces (100 milliliters) and it's stored in a clear zip-lock bag, it's OK to bring with you on board.
• It's also likely that you'll be required to take your shoes off for scanning, so wearing slip-on shoes is always a wise idea.
• Knives and other sharp items are prohibited in the cabin. They'll be seized at security, so pack them in your checked bags.