Flights to Spoleto, Umbria from NT$22,408

If you're not prepared, traveling can be overwhelming. But there's no need to hit the panic button just yet. Follow these handy hints for a pain-free start to your getaway in Spoleto. What to pack in your hand luggage:

• Flying can be a stress-free experience if you take the right things. Firstly, you'll want some toiletry items, such as deodorant, toothpaste and a toothbrush, a fresh change of clothes and a few magazines. Next, make room in your carry-on bag for your electronic gadgets, chargers, any daily medications and maybe a comfy neck pillow too. Lastly, don't forget to take your passport, travel documents and your credit cards.

Do not pack the following items in your hand luggage:

• Put all your full-sized bottles of shampoo and conditioner in your checked luggage. Any liquids in your carry-on suitcase larger than 3.4 ounces (100 milliliters) won't be allowed on. Pointed or sharp objects, like your precious Swiss Army knife, and dangerous goods which are flammable or explosive, such as flares, chemicals agents and fireworks, are also prohibited.

What to wear on a flight:

• Your top priority is to be as comfortable as you can. Go for shoes that are easy to pull on and off, dress in loose, natural fibers and don't forget to bring a sweater in case you get cold in the cabin.
• Caused by lengthy periods of inactivity, deep vein thrombosis (DVT) is a blood clotting condition that can affect passengers during long-distance flights. Lower your risks by drinking water, keeping your legs and ankles moving and wearing compression socks to help improve your circulation.

It's all about being prepared. We've pulled together some top tips for a speedy trip through security. Look out Spoleto, here you come:

• Airport security personnel first need to make sure that you have a valid passport and boarding pass before anything else. Keep them close by.
• Next up, both you and your carry-on bag will be X-rayed. To make the process quick and painless, remove anything that is likely to set the alarm off. Personal belongings such as your belt, jacket and headphones will be required to go through the machine.
• All your electronic devices, including your phone and tablet, will also need to be scanned separately.
• Traveling with a new hand cream? As long as the volume is no greater than 3.4 ounces (100 milliliters) and it's stored in a zip-close bag, you're permitted to bring it with you in your carry-on luggage.
• It's also likely that you'll be required to remove your shoes to be X-rayed, so wearing slip-on shoes is always a clever idea.
• Sharp or pointed items are not allowed on board. They'll be seized at security, so put them in your checked luggage.