Flights to Sainte-Marie, Quebec from NT$21,346

If you're poorly prepared, air travel can be daunting. But there's no need to worry. Follow these helpful hints and enjoy a pleasant start to your time in Sainte-Marie.What to pack in your hand luggage:

• Firstly, and most importantly, put in your passport, important documents, cash and medications. Next, you'll want some extra in-flight entertainment to while away the hours. A juicy novel and a phone filled with your favorite shows are some great options. If you plan to catch a few z's, a quality neck pillow and a pair of noise-canceling headphones will also come in handy. Finally, leave some space for a toothbrush and some facial wipes to ensure you arrive at your destination feeling fresh and ready to go.

Do not pack the following items in your hand luggage:

• Put all your full-sized bottles of shampoo and hair gel in your checked luggage. Any gels or liquids in your carry-on suitcase larger than 3.4 ounces (100 milliliters) will be confiscated by security. Sharp objects, like your Swiss Army knife, and dangerous goods which are explosive or flammable, such as flares, chemicals agents and fireworks, are also prohibited.

What to wear on a flight:

• The best way to ensure a comfortable flight often lies in your choice of clothing. Prepare for changes in temperature by bringing layers. This will keep you nice and warm if the cabin begins to cool down. Shoes like stilettos, flip flops and lace-up boots are best left in your suitcase. Instead, go for flat, closed-toed footwear like sneakers. Your feet will appreciate it.
• Most travelers have heard about deep vein thrombosis (DVT), a blood clot condition caused by prolonged periods of sitting. There are many ways to lessen your risk. Wear a quality pair of compression tights or socks, drink plenty of water and remember to keep your legs and feet moving. Walk the aisles of the cabin or perform exercises in your seat.

The answer is — be prepared. We've pulled together some handy tips and tricks for a hassle-free trip through airport security. Look out Sainte-Marie, here you come:

• Keep your passport and travel documents at hand. They'll be the first things you'll be asked to present to airport security.
• The X-ray machine comes next. Empty your pockets and remove anything metal that is likely to set off the alarm. This includes things like headphones or earphones, as well as heavy jackets or coats. They'll need to be placed on the conveyor belt for screening.
• All your electronics, including your tablet and phone, will also need to be scanned.
• Remove all gels and liquids from your carry-on bag. They often need to be sent through the X-ray separately. Each item should be no larger than 3.4 ounces (100 milliliters) and everything must fit in a quart-size (one liter), clear zip-close bag.
• Lightweight sneakers are a practical footwear choice as you're less likely to be asked to remove them when going through security. Hiking boots and heavier-style shoes are usually subjected to extra screening.
• Pocket knives and other sharp items can't be taken on board. They'll be confiscated at security, so put them in your checked baggage.