Flights to Nishiaizu-machi, Fukushima Prefecture from NT$7,097

If you're poorly prepared, airports and flying can be challenging. But there's no need to panic. Follow these helpful hints for a pleasant start to your getaway in Nishiaizu-machi.What to pack in your hand luggage:

• It's simple — first, pack in your passport, official ID, wallet and vital medications. Next, you'll want some entertainment to while away the hours. A juicy book and a tablet filled with your favorite shows are some terrific options. If you plan to catch forty winks, a neck pillow and a pair of earplugs will also be useful. Finally, make room for a toothbrush and some cleansing wipes to ensure you hop off the plane feeling fresh and ready to go.

Do not pack the following items in your hand luggage:

• Pack all your full-sized bottles of shampoo and hairspray in your checked luggage. Any liquids in your carry-on suitcase larger than 3.4 ounces (100 milliliters) will be confiscated by authorities. Sharp objects, like your beloved Swiss Army knife, and dangerous goods which are explosive or flammable, such as flares, chemicals agents and fireworks, are also banned.

What to wear on a flight:

• The long, narrow aisles of a plane are no place for a fashion parade. Layer up with comfy clothing and bring a sweater as the temperature can drop in the cabin on long-haul flights. Flat, slightly roomy shoes are also a wise idea.
• It's likely you've heard about deep vein thrombosis (DVT), a blood clotting condition caused by long periods of sitting. There are many ways to minimize your risk. Wear a good-quality pair of compression socks or tights, stay well hydrated and get your legs and feet moving. Walk the aisles of the cabin or perform some simple exercises in your seat.

Being organized before you get to the airport will help make your trip to Nishiaizu-machi a breeze. Read through our handy hints for a stress-free journey through security:

• Your travel ID and boarding pass will need to be shown to airport security personnel. Keep them someplace accessible so you don't have to dig around for them.
• Time to strip down. Well sort of. Your belt, jacket, keys and other small items, like coins, will need to go on a tray through the X-ray machine. Make the whole process faster by removing them as it gets closer to your turn.
• For just a few moments, you'll have to unplug from the digital world. Your laptop, phone and any other electronic gadgets will also need to be sent through the scanner.
• Traveling with your favorite hand and nail cream? Not a problem. As long as it's in a container no larger than 3.4 ounces (100 milliliters) and it's stored in a zip-close bag, you can bring it with you in your carry-on luggage.
• Choosing your footwear wisely can save you a few precious minutes. Boots and heavy shoes are often required to be removed and X-rayed separately. Lightweight sneakers usually aren't.
• Avoid taking prohibited items in your carry-on bag. If you have any sharp or pointed objects, pack them safely away in your checked baggage. They won't be allowed in the cabin.