Flights to Mbour, Thiès Region from NT$29,742

If you're not prepared, air travel can be overwhelming. But there's no need to panic. Follow these handy tips for a stress-free start to your time in Mbour.What to pack in your hand luggage:

• Traveling on a plane can be a stress-free experience if you pack the right things. First of all you'll need basic toiletry items, such as deodorant and a toothbrush, a spare set of clothes and a good book. Secondly, find room in your hand luggage for your laptop, a charger, any medications and maybe a neck pillow as well. Lastly, remember to take your passport, travel papers and your credit cards.

Do not pack the following items in your hand luggage:

• Put all your full-sized bottles of shampoo and conditioner in your checked luggage. Any gels or liquids in your carry-on suitcase larger than 3.4 ounces (100 milliliters) will be confiscated by authorities. Sharp objects, like your beloved Swiss Army knife, and dangerous products which are explosive or flammable, such as aerosols and fireworks, are also restricted.

What to wear on a flight:

• Your goal here is to be as comfortable as you can. Layer yourself up in breathable clothing and pack a cardigan in case it gets cool in the cabin. Always opt for well-fitting, flat shoes as your feet may swell during the flight. Leave the high heels and hiking boots in your luggage.
• The result of lengthy periods of inactivity, deep vein thrombosis (DVT) is a blood clot condition that can affect some passengers on long-haul flights. The great news is there are proven ways to reduce your risk of developing it. Drink plenty of water, walk around the cabin as often as possible and wear compression socks to help improve your circulation.

The answer is simple — be prepared. We've compiled some useful tips for a stress-free trip through airport security. Watch out Mbour, here you come:

• Security personnel first need to determine that you have a valid ID and matching boarding pass before anything else. Have them within easy reach, ready for inspection.
• Your belt, coat, keys and other contents of your pockets, like your earphones, will need to go on a tray through the X-ray machine. Make the whole process faster by removing them as it gets closer to your turn.
• Your electronic gadgets like laptops and phones will also have to go on a tray for inspection. No need to worry though, you'll be back online before you know it.
• Any liquids or gels, such as lip balm or cologne, that you want to take on board need to be in containers no greater than 3.4 ounces (100 milliliters). Also, everything must fit inside a quart-size (one liter), clear zip-lock bag.
• Lightweight sneakers are a good footwear choice as you're less likely to be required to remove them when going through security. Big boots and heavier-style shoes are usually subjected to extra screening.
• Sharp or pointed objects (like knives and scissors) can't be taken on board. They'll be confiscated at security, so put them in your checked suitcase.