Flights to La Guardia, Santa Cruz from NT$7,256

We've pulled together all the info you need to make your flight a pleasant experience. Follow our insider tips and you'll be zooming through airport security and discovering La Guardia in next to no time.What to pack in your hand luggage:

• A plane ride can be a comfortable experience if you pack the right things. Firstly, you'll want some basic toiletries, such as toothpaste, a toothbrush and some deodorant, a spare change of clothes and a good book. Next, find a spot in your carry-on bag for your mobile phone, a charger, any medications and maybe a neck pillow too. Last, but definitely not least, remember to take your passport, travel papers and your credit cards.

Do not pack the following items in your hand luggage:

• While the list of banned items differs between air carriers, the general guide to follow is avoid carrying anything flammable, sharp or explosive. This includes things like screwdrivers, pocket knives, spray paint and fireworks. Sporting equipment like golf clubs, and objects that could harm passengers, such as firearms and ammunition, aren't allowed in the cabin either.

What to wear on a flight:

• The key to a comfortable flight is as simple as your choice of clothes. Prepare yourself for varying temperatures by bringing layers. That way you'll stay nice and warm if the cabin begins to cool down. Shoes like high heels and sandals are best left in your checked suitcase. Even though they may be your favorites, go for flat, closed-toed footwear like slip-ons. Your feet will appreciate it.
• Caused by sustained periods of immobility, DVT (deep vein thrombosis) is a condition that can affect some passengers on long-distance flights. But the good news is there are ways to reduce the risk of developing it. Keep your fluids up, walk up and down the aisles as much as possible and wear compression socks to help improve your circulation.

It's all about being prepared. We've rounded up some handy tips and tricks for a stress-free trip through security. Look out La Guardia, here you come:

• Airport security personnel first need to know that you have a valid ID and travel documents before anything else. Keep them close by.
• The X-ray machine is up next. Remove anything metal on you that is likely to set off the scanner's alarm. This includes items like headphones or earphones, as well as your coat or jacket. They'll need to be placed on the conveyor belt for screening.
• Your electronic gadgets like phones and laptops will also have to go through the machine for inspection. Don't worry though, you'll be back online before you know it.
• Don't forget to remove liquids and gels from your carry-on bag. They often need to be sent through the X-ray separately. Each item should be in a container no larger than 3.4 ounces (100 milliliters) and everything must fit inside a quart-size (one liter), clear zip-close bag.
• Lightweight sneakers are a practical footwear choice as you're less likely to have to remove them when passing through security. Safety boots and other bulky shoes are often subjected to extra screening.
• Take all prohibited items out of your carry-on bag. If you have any sharp or pointed objects, pack them safely away in your checked baggage. They won't be allowed on board and will be confiscated.