Flights to Greeneville, Tennessee from

If you're not prepared, traveling can be testing. But there's no need to hit the panic button just yet. Follow these helpful hints and enjoy a pain-free start to your time in Greeneville. What to pack in your hand luggage:

• The secret to having a stress-free flight experience is to plan ahead. So, let's start with the essentials: passport, travel docs, cash and daily medications. Next, bring items that'll help keep you occupied, like some electronic gadgets or a magazine. It's also smart to pack your chargers, a neck pillow and a pair of earphones. Last but not least, don't forget to chuck in toiletries like a toothbrush, facial wipes and a spare change of clothes.

Do not pack the following items in your hand luggage:

• While the list of banned items differs between airlines, the general rule to follow is nothing sharp, flammable or explosive. This includes screwdrivers, blades, spray paint and flares. Sporting equipment like ice skates, and objects that could harm other people, such as firearms and ammunition, can't come on board with you either.

What to wear on a flight:

• The aisles of a plane aren't the place for a fashion parade. Layer your clothing and choose shoes that are enclosed, flat and easy to take on and off.
• You're probably aware of deep vein thrombosis (DVT), a blood clotting condition caused by long periods of sitting. To lower your risk on board, drink lots of water, consider wearing compression socks or tights and keep your feet and legs moving.

Being prepared before your flight will make your trip to Greeneville a pleasure. We've rounded up some useful tips for a stress-free journey through security:

• Your boarding pass and passport will need to be presented to airport security personnel. Keep them someplace accessible so you don't hold up the line.
• After that, both you and your hand luggage must be X-rayed. To make the process quick and painless, take off anything that might set the alarms off. Personal belongings such as your belt, coat and headphones will be required to go through the machine.
• Your electronic gadgets like laptops and phones will also have to go through the machine to be scanned. Don't worry though, you'll be back online before you know it.
• Any liquids or gels, such as lip balm or cologne, that you want to bring on board need to be in containers no greater than 3.4 ounces (100 milliliters). Also, everything must fit inside a quart-size (one liter), zip-lock bag.
• It's also likely that you'll need to remove your shoes for scanning, so wearing slip-on sneakers is always a smart idea.
• Sharp items are not allowed in the cabin. They'll be confiscated at security, so put them in your checked baggage.