Flights to Espedalen, Sør-Fron from

If you're not prepared, air travel can be overwhelming. But there's no need to hit the panic button just yet. Follow these helpful hints for a hassle-free start to your time in Espedalen. What to pack in your hand luggage:

• Air travel can be a comfortable experience if you take the right things. Firstly, you'll want a few basic toiletry items, such as a toothbrush and hairbrush, a clean set of clothes and a magazine or two. Next, find a spot in your hand luggage for your phone and charger, any medications and maybe a comfy neck pillow too. Lastly, and most importantly, be sure to bring your passport, travel documents and some money.

Do not pack the following items in your hand luggage:

• Make sure you don't have a sharp object hiding in your carry-on luggage. Other banned items include flammable or explosive substances, such as bleach and fuel, and gels and liquids in containers with a volume of more than 3.4 ounces (100 milliliters).

What to wear on a flight:

• Your goal here is to be as comfortable as possible. Go for a pair of flat, closed-toe shoes, dress in loose, breathable clothing and don't forget to bring a jacket in case you get chilly in the cabin.
• The result of sustained periods of immobility, deep vein thrombosis (DVT) is a blood clot condition that can affect passengers during long-haul flights. Lower your risks by staying hydrated, keeping your legs and ankles moving and wearing compression socks to help your circulation.

The answer is — be prepared. We've put together some handy tips and tricks for a stress-free trip through airport security. Watch out Espedalen, here you come:

• Be sure to keep your travel documents and ID someplace easily accessible. They're the first items you'll be asked to show at airport security.
• Your belt, coat, keys and other small items, like your earphones, will need to go on a tray through the X-ray machine. Make the whole process faster by removing them as your turn draws near.
• For just a few minutes, you'll need to unplug from the digital world. Your tablet, phone and any other electronic devices must also go through the scanner.
• Remove all gels and liquids from your hand luggage. They often need to be sent through the X-ray machine separately. Each product should be no larger than 3.4 ounces (100 milliliters) and everything must fit in a quart-size (one liter), clear zip-close bag.
• It's also likely that you'll be asked to remove your shoes to be X-rayed, so wearing lightweight sneakers is always a good idea.
• Take all prohibited items out of your carry-on bag. If you have any sharp objects like a pocket knife or tools, pack them safely away in your checked baggage. They won't be allowed on board and will be confiscated.