Flights to Bergen, New York from NT$3,742

If you're not prepared, air travel can be tough. But there's no need to panic. Follow these handy tips and enjoy a worry-free start to your getaway in Bergen.What to pack in your hand luggage:

• First of all, put in your passport, travel docs, bank cards and daily medications. Next, you'll want some entertainment to help pass the time. A thrilling book and a phone crammed with your favorite movies are some wonderful options. If you intend to take a short snooze, a neck pillow and a pair of earplugs will also come in handy. Finally, squeeze in a toothbrush and some facial wipes to ensure you arrive at your destination feeling fresh and raring to go.

Do not pack the following items in your hand luggage:

• Make sure you don't have a sharp object hiding in one of the zippers of your hand luggage. Other banned items include explosive or flammable products, such as bleach and fuel, and gels and liquids in containers with a capacity of more than 3.4 ounces (100 milliliters).

What to wear on a flight:

• Your goal here is to be as comfortable as you can. Don layers of natural-fiber clothing and remember to pack a sweater just in case you get cold. Always go with well-fitting, flat shoes as it's possible that your feet and ankles will swell a little during the journey. Leave the high heels and heavy boots in your checked baggage.
• A serious condition called deep vein thrombosis (DVT) is a risk on long-haul flights. It's the result of blood clots forming due to inactivity and poor circulation. Walking up and down the aisle and doing foot and leg exercises while seated helps to prevent this happening. Wearing a pair of compression tights or socks may also help.

The answer is simple — be prepared. We've rounded up some helpful hints for an easy trip through security. Look out Bergen, here you come:

• Airport security personnel first need to make sure that you have a valid passport and matching boarding pass before you're allowed to proceed any further. Have them ready to show.
• Next up is the X-ray machine. Remove anything metal on you that is likely to set off the alarm. This includes items like headphones or earphones, as well as heavy coats or jackets. They'll all need to go on the X-ray conveyor belt.
• For just a few moments, you'll have to unplug from technology. Your tablet, phone and any other electronic gadgets will need to be sent through the scanner.
• Any gels or liquids, such as toothpaste or perfume, that you want to bring on board must be no greater than 3.4 ounces (100 milliliters). Also, everything must fit inside a quart-size (one liter), clear zip-close bag.
• Choosing your footwear wisely can save you several precious minutes. Boots and bulky shoes are often required to be removed and X-rayed separately. Slip-on shoes are usually not.
• Take all prohibited items out of your carry-on bag. If you have any sharp objects like a pocket knife or tools, pack them safely away in your checked suitcase. They won't be allowed on board.