Flights to Barrigada, Guam from NT$7,348

If you're poorly prepared, airports and flying can be a real challenge. But there's no need to hit the panic button just yet. Follow these useful tips and enjoy a worry-free start to your time in Barrigada. What to pack in your hand luggage:

• First of all, pack in your passport, important documents, bank cards and medications. Next, you'll want some entertainment to while away the time. A thrilling book and a phone crammed with your favorite shows are some terrific options. If you intend to catch a few z's, a neck pillow and some noise-canceling headphones will also be useful. Finally, make room for a few toiletry items to ensure you hop off the plane looking and feeling fresh.

Do not pack the following items in your hand luggage:

• Make sure you don't have a sharp object hiding in one of the compartments of your carry-on luggage. Other restricted items include explosive or flammable products, such as aerosol cans and fuel, and liquids and gels in containers with a volume of more than 3.4 ounces (100 milliliters).

What to wear on a flight:

• Comfort should be your main priority when deciding what to wear on board. Loose, breathable clothing is a sensible option, as are flat, closed-toe shoes.
• Most travelers have heard about deep vein thrombosis (DVT), a blood clot condition caused by prolonged periods of sitting. To minimize your risk on board, drink plenty of water, consider wearing compression socks or tights and keep your feet and legs moving.

It's all about being prepared. We've pulled together some tips and tricks for a stress-free trip through security. Watch out Barrigada, here you come:

• Security personnel first need to see that you have a valid passport and matching boarding pass before you're allowed to proceed any further. Have them ready for inspection.
• After that, both you and your hand luggage will be X-rayed. To make the process quick and painless, take off anything that might set the alarms off. Personal belongings such as your coat, belt and earphones will be required to go through the machine.
• All your electronic devices, including your laptop and phone, must also be scanned separately.
• Any gels or liquids, such as shampoo or hand cream, that you want to bring on board need to be in containers no larger than 3.4 ounces (100 milliliters). They must also all fit inside a quart-size (one liter), clear zip-lock bag.
• Lightweight sneakers are a good footwear choice as you're less likely to be required to remove them when passing through security. Big boots and other heavy shoes are usually subjected to extra screening.
• Airlines won't allow any sharp or pointed objects in your carry-on luggage. If you need to bring these kinds of items, pack them in your checked baggage.