Flights to Ballestar, La Pobla de Benifassa from

If you're poorly prepared, airports and flying can be a real challenge. But there's no need to hit the panic button just yet. Follow these handy hints for a pain-free start to your time in Ballestar. What to pack in your hand luggage:

• The secret to having a pain-free flight experience is to be prepared. Start with the essentials: passport, boarding pass, credit cards and vital medications. Next, bring on board items that'll help keep you entertained, like some electronic devices or a good book. It's also smart to bring your chargers, a comfy neck pillow and a pair of earplugs. And of course, don't forget to chuck in toiletries like a toothbrush, facial wipes and a spare change of clothes.

Do not pack the following items in your hand luggage:

• Check carefully that you don't have a Swiss Army knife lurking in your carry-on luggage. Other prohibited items include explosive or flammable goods, like aerosols and matches, and liquids and gels in containers with a capacity of more than 3.4 ounces (100 milliliters).

What to wear on a flight:

• Comfort should be your priority when deciding what to wear on your flight. Loose, breathable clothing is a wise choice, as are roomy, closed-toe shoes.
• Deep vein thrombosis (DVT) is a risk on long-distance flights. It's the result of blood clotting due to poor circulation and inactivity, so do some gentle leg and foot exercises in your seat and consider wearing compression socks or tights.

The secret is to be prepared before you get to the security gate. That way, you'll be boarding that plane to Ballestar before you know it. Follow these tips and get your trip off to a terrific start:

• Airport security personnel first need to see that you have a valid ID and travel documents before anything else. Have them ready for inspection.
• After that, both you and your carry-on luggage will be X-rayed. To speed things up, take off anything that is likely to set the alarm off. Personal belongings like your belt, jacket and headphones need to go through the machine.
• All your electronic devices, including your phone and tablet, will also need to be scanned separately.
• Can't travel without your favorite perfume or cologne? As long as it's in a container no larger than 3.4 ounces (100 milliliters) and it's stored in a zip-lock bag, it's fine to bring with you in your carry-on luggage.
• Lightweight sneakers are a practical footwear choice as you're less likely to be required to remove them when going through security. Safety boots and heavier-style shoes are usually subjected to extra screening.
• Avoid taking prohibited items in your carry-on bag. If you have any sharp objects like a pocket knife or tools, pack them in your checked suitcase. They won't be allowed in the cabin.