Flights to Upper Squamish, British Columbia from

If you're not prepared, air travel can be overwhelming. But there's no need to hit the panic button just yet. Follow these handy hints and enjoy a hassle-free start to your time in Upper Squamish. What to pack in your hand luggage:

• Air travel can be a great experience if you pack the right things. Firstly, you'll want a few basic toiletry items, such as a toothbrush and some deodorant, a clean set of clothes and something to read. Next, make room in your carry-on bag for your phone, tablet and chargers, your important medications and perhaps a quality neck pillow too. Lastly, don't forget to take your passport, travel docs and your bank cards.

Do not pack the following items in your hand luggage:

• Squeeze all your full-sized bottles of shampoo and conditioner in your checked luggage. Any liquids in your carry-on bag larger than 3.4 ounces (100 milliliters) will be confiscated. Sharp objects, like your pocket knife, and products which are flammable or explosive, such as flares, chemicals agents and poisons, are also restricted.

What to wear on a flight:

• Choose comfort over style. Prepare for temperature changes in the cabin by dressing in layers, and wear easy-to-remove footwear like sneakers.
• Deep vein thrombosis (DVT) is a potential risk on long-haul flights. It results from blood clotting due to poor circulation and inactivity, so do some gentle leg and foot exercises in your seat and consider wearing compression socks or tights.

It's all about being prepared. We've put together some helpful hints for a hassle-free trip through security. Look out Upper Squamish, here you come:

• Airport security personnel first need to establish that you have a valid passport and matching boarding pass before you can proceed any further. Have them ready for inspection.
• Next up is the X-ray machine. Remove anything metal on you that is likely to set off the scanner's alarm. This includes items like headphones or earphones, as well as your coat or jacket. They'll need to be placed on the conveyor belt for screening.
• All your electronic gadgets, including your tablet and phone, will also need to be scanned.
• Traveling with a new cologne or perfume? Not a problem. As long as the volume is no larger than 3.4 ounces (100 milliliters) and it's stored in a clear zip-lock bag, it's OK to bring with you in your carry-on baggage.
• Lightweight sneakers are a sensible footwear choice as you're less likely to be asked to remove them when going through security. Boots and heavier-style shoes are usually subjected to additional screening.
• Avoid taking prohibited items in your carry-on bag. If you have any sharp objects like a pocket knife or tools, pack them safely away in your checked luggage. They won't be allowed in the cabin.