Flights to Troutdale, Portland from NT$4,082

If you're not prepared, traveling can be a real challenge. But there's no need to panic. Follow these useful tips and enjoy a hassle-free start to your getaway in Troutdale.What to pack in your hand luggage:

• First, pack in your passport, travel docs, wallet and medications. Next, you'll need some entertainment to while away the hours. A juicy novel and a tablet filled with your favorite shows are some terrific options. If you intend to catch forty winks, a quality neck pillow and a pair of earplugs will also be useful. Finally, find room for a toothbrush and some deodorant so you'll arrive looking and feeling fresh.

Do not pack the following items in your hand luggage:

• While the list of restricted items can differ between air carriers, the general guide to follow is nothing flammable, sharp or explosive. This includes screwdrivers, drills, spray paint and fireworks. Sports equipment like ski poles, and items that could harm passengers, such as guns and swords, can't come on board with you either.

What to wear on a flight:

• The key to a comfortable flight is often as simple as your choice of clothes. Prepare for changes in temperature by layering up. That way you'll stay nice and warm if the cabin begins to cool down. Shoes like flip flops and heels are best left in your checked suitcase. Even though they may be your favorites, opt for flat, closed-toed footwear like slip-ons. Your feet will thank you for it.
• Unfortunately, a risk of long-distance flying is developing deep vein thrombosis (DVT), a blood clotting condition caused by lengthy periods of inactivity. To avoid this, make the most of every opportunity to walk around and give your legs a stretch. Compression tights and socks are another simple way to help reduce this risk.

It's easy — be prepared. We've rounded up some useful tips for a speedy trip through security. Watch out Troutdale, here you come:

• Your travel documents and ID will need to be presented to airport security. Have them close by so you don't hold up the line.
• Next up, both you and your hand luggage must be X-rayed. To speed things up, remove anything that might set the alarms off. Items such as your belt, coat and earphones will be required to go through the machine.
• Your electronic gadgets like laptops and phones will also need to go on a tray to be scanned. Don't worry though, you'll be back online in no time.
• Remove all gels and liquids from your carry-on luggage. They often need to be sent through the X-ray separately. Each item should be in a container no larger than 3.4 ounces (100 milliliters) and everything must fit in a quart-size (one liter), clear zip-lock bag.
• It's also likely that you'll need to remove your shoes for scanning, so wearing slip-on shoes is always a clever idea.
• Sharp or pointed objects (like knives and scissors) are prohibited in the cabin. They'll be confiscated at security, so pack them safely away in your checked bags.