Flights to Spring Lake, North Carolina from

If you're not prepared, airports and flying can be overwhelming. But there's no need to hit the panic button just yet. Follow these handy hints for a comfortable start to your vacation in Spring Lake.What to pack in your hand luggage:

• Air travel can be a comfortable experience if you carry the right stuff. Firstly, you'll want a few basic toiletry items, such as a toothbrush and lip balm, a spare change of clothes and a good novel. Next, find room in your hand luggage for your phone and charger, any daily medications and perhaps a comfy neck pillow too. Lastly, be sure to bring your passport, travel docs and your credit cards.

Do not pack the following items in your hand luggage:

• While the list of prohibited items can differ between airlines, the general rule to follow is nothing flammable, sharp or explosive. This includes things like knives, scissors, spray paint and flares. Sports equipment like ski poles, and items that could harm other people, such as firearms and swords, are also banned from the cabin.

What to wear on a flight:

• Your number one priority is to feel as comfortable as you can. Layer up in natural-fiber clothing and bring a pullover in case it gets cold in the cabin. Go for a pair of flat, well-fitting shoes as your feet may swell a little during the journey. Leave the high heels and hiking boots in your main luggage.
• A condition known as DVT (deep vein thrombosis) is a potential risk on long-haul flights. It's the result of blood clots forming due to poor circulation. Doing leg and foot exercises while seated is a great way to prevent this from occurring. Wearing a quality pair of compression tights or socks also helps reduce the risk.

It's simple — be prepared. We've compiled some helpful hints for a stress-free trip through security. Look out Spring Lake, here you come:

• Have your passport and boarding pass within close reach. They're the first things you'll be asked to show at security.
• The X-ray machine comes next. Empty your pockets and remove anything metal that is likely to set off the alarm. This includes things like earphones or headphones, as well as heavy coats or jackets. They'll need to be placed on the conveyor belt for screening.
• Electronic devices like laptops and phones will also have to go through the machine for inspection. Don't worry though, you'll be back online before you know it.
• Want to bring along your favorite perfume or cologne? As long as the volume is no larger than 3.4 ounces (100 milliliters) and it's stored in a clear zip-lock bag, you're permitted to bring it with you in your carry-on.
• It's also likely that you'll be required to take your shoes off to be X-rayed, so wearing slip-on sneakers is always a smart idea.
• Sharp items such as knives and scissors are not allowed in the cabin. They'll be confiscated at security, so pack them in your checked luggage.