Flights to Saratoga, California from NT$2,859

If you're poorly prepared, airports and flying can be testing. But there's no need to panic. Follow these handy tips and enjoy a pleasant start to your vacation in Saratoga.What to pack in your hand luggage:

• A plane trip can be a stress-free experience if you pack the right things. First things first, you'll need toiletry items, such as a toothbrush and hairbrush, a spare change of clothes and a few magazines. Next, leave space in your hand luggage for your phone, tablet and chargers, your medications and perhaps a cozy neck pillow as well. Lastly, be sure to bring your passport, travel papers and some cash.

Do not pack the following items in your hand luggage:

• While the list of restricted items differs between airlines, the general rule to follow is avoid carrying anything flammable, sharp or explosive. This includes screwdrivers, drills, spray paint and flares. Sports equipment like ice skates, and items that could harm passengers, such as swords and guns, are also banned from the cabin.

What to wear on a flight:

• The long, narrow aisles of your aircraft are no fashion runway. Layer yourself up with comfortable clothes and don't forget to bring a sweater as it can get chilly inside the cabin. Closed-toed, flat shoes are also a sensible choice.
• It's likely you've heard about DVT (deep vein thrombosis), a blood clot condition caused by reduced mobility or inactivity. There's plenty you can do to minimize your risk. Wear a quality pair of compression tights or socks, stay well hydrated and get your legs and feet moving. Do a lap or two of the cabin or try out some exercises in your seat.

As seasoned travelers know, the secret is to be well prepared before you arrive at security. That way, you'll be stepping onto that plane to Saratoga in no time flat. Follow these helpful tips and get your trip off to a flying start:

• Airport security personnel first need to check that you have a valid passport and matching travel documents before you're allowed to proceed any further. Have them in your hand, ready for inspection.
• After that, both you and your carry-on luggage must be X-rayed. To make the process quick and painless, take off anything that might trigger the alarms. Items like your coat, belt and headphones will be required to go through the machine.
• All electronic gadgets, including your phone and tablet, must also be scanned.
• Any liquids or gels, such as lip balm or cologne, that you want to take on board must be no greater than 3.4 ounces (100 milliliters). They must also all fit inside a quart-size (one liter), clear zip-lock bag.
• It's also possible you'll need to take your shoes off for scanning, so wearing slip-on shoes is always a clever idea.
• Take all prohibited items out of your carry-on bag. If you have any sharp or pointed objects, put them in your checked luggage. They won't be allowed on board.