Flights to Santa Cruz de Chinina, Panamá Province from NT$18,105

Depending on where you're coming from, your trip to Santa Cruz de Chinina could be a breeze or it could go on forever. We've pulled together some useful hints that will help you start your next big adventure on the right foot. What to pack in your hand luggage:

• Flying can be a great experience if you pack the right things. Firstly, you'll need toiletry items, such as a toothbrush and lip balm, a clean pair of socks and a good novel. Next, make room in your bag for your electronic devices, chargers, any daily medications and perhaps a blow-up neck pillow too. Last, but definitely not least, be sure to bring your passport, travel papers and your credit cards.

Do not pack the following items in your hand luggage:

• While the list of banned items differs between air carriers, the general rule of thumb is avoid carrying anything flammable, sharp or explosive. This includes screwdrivers, knives, spray paint and flares. Sports equipment like baseball bats, and objects that could injure passengers, such as guns and swords, are also banned from the cabin.

What to wear on a flight:

• The aisles of an airplane aren't the place for a fashion parade. Wear layers and opt for shoes that are roomy, flat and easy to remove.
• Deep vein thrombosis (DVT) is a risk on long-haul flights. It's the result of blood clots forming due to poor circulation, so do some gentle leg and foot exercises in your seat and consider wearing compression socks.

Being organized before you arrive at the airport will help make your getaway to Santa Cruz de Chinina quick and painless. Read through our useful tips and tricks for a stress-free journey past security:

• First things first. Your travel ID and boarding pass will need to be shown to airport security personnel. Keep them within easy reach so you don't hold up the queue.
• The X-ray machine is up next. Empty your pockets and remove anything that is likely to set off the alarm. This includes things like earphones or headphones, as well as heavy coats or jackets. They'll all need to go on the X-ray conveyor belt.
• All electronic gadgets, including your tablet and phone, are also required to be separately scanned.
• Traveling with your favorite perfume? Not a problem. As long as the volume is no greater than 3.4 ounces (100 milliliters) and it's stored in a clear zip-lock bag, you're permitted to bring it with you in your carry-on bag.
• Slip-on shoes are a sensible footwear choice as you're less likely to have to remove them when going through security. Boots and other heavy-style shoes are often subjected to additional screening.
• Sharp items like knives are prohibited in the cabin. They'll be seized at security, so put them in your checked luggage.