Flights to Proctor, Vermont from

If you're poorly prepared, air travel can be testing. But there's no need to hit the panic button just yet. Follow these tips and tricks and enjoy a worry-free start to your vacation in Proctor. What to pack in your hand luggage:

• Flying can be a great experience if you've got all the right things. Firstly, you'll need toiletry items, such as a toothbrush and lip balm, a fresh change of clothes and a few magazines. Secondly, find room in your hand luggage for your electronic devices, chargers, any medications and perhaps a blow-up neck pillow as well. Last, but definitely not least, remember to bring your passport, travel documents and your credit cards.

Do not pack the following items in your hand luggage:

• While the list of restricted items can differ between airlines, the general rule to follow is avoid carrying anything flammable, sharp or explosive. This includes tools, metal cutlery, fuels and bleaching agents. Sports equipment like ski poles, and objects that could harm passengers, such as firearms and ammunition, won't be allowed on board either.

What to wear on a flight:

• The aisles of a plane are no place for a fashion parade. Wear layers and opt for shoes that are flat, roomy and easy to take on and off.
• Deep vein thrombosis (DVT) is a risk on long-haul flights. It results from blood clotting due to poor circulation and inactivity, so do some gentle leg and foot exercises in your seat and consider wearing compression tights or socks.

The simple answer is — be prepared. We've pulled together some handy tips and tricks for a stress-free trip through security. Watch out Proctor, here you come:

• Airport security personnel first need to see that you have a valid passport and matching travel documents before you're allowed to proceed any further. Have them close by, ready for inspection.
• The X-ray machine is up next. Empty your pockets and remove anything that is likely to set off the alarm. This includes things like earphones or headphones, as well as heavy coats or jackets. They'll need to be placed on the conveyor belt for screening.
• For just a few minutes, you'll have to unplug from technology. Your laptop, phone and any other electronic devices will also need to go through the scanner.
• Remove gels and liquids from your carry-on bag. They usually need to be sent through the X-ray scanner separately. Each product should be no larger than 3.4 ounces (100 milliliters) and everything must fit in a single quart-size (one liter), clear zip-close bag.
• Choosing your footwear wisely can save you several precious minutes. Boots and bulky shoes are often required to be removed and separately scanned. Lightweight sneakers are usually not.
• Airlines will not allow any sharp items or pocket knives in the cabin. If you must bring these kinds of items, pack them safely in your checked baggage.