Flights to Penrhyn Atoll, Cook Islands from

If you're poorly prepared, airports and flying can be testing. But don't hit the panic button just yet. Follow these useful tips and enjoy a comfortable start to your vacation in Penrhyn Atoll. What to pack in your hand luggage:

• A plane trip can be easy if you take the right stuff. First of all you'll need basic toiletries, such as a toothbrush and some deodorant, a spare pair of socks and a magazine or two. Next, find room in your carry-on bag for your phone and charger, medications and perhaps a proper neck pillow as well. Last, but definitely not least, remember to take your passport, travel papers and some money.

Do not pack the following items in your hand luggage:

• Put all your full-sized bottles of shampoo and hair gel in your checked baggage. Any gels or liquids in your carry-on suitcase larger than 3.4 ounces (100 milliliters) will be confiscated by authorities. Sharp objects, like your trusty pocket knife, and products which are explosive or flammable, such as spray paint, flares and matches, are also restricted.

What to wear on a flight:

• The aisles of a plane are no place for a fashion parade. Don comfortable layers and opt for shoes that are flat, roomy and easy to slip on and off.
• Deep vein thrombosis (DVT) is a potential risk on long-haul flights. It results from blood clotting due to inactivity and poor circulation, so do some gentle leg and foot exercises in your seat and consider wearing compression socks.

The answer is — be prepared. We've compiled some helpful hints for a hassle-free trip through security. Look out Penrhyn Atoll, here you come:

• First things first. Your travel documents and passport will need to be presented to airport security. Have them easily accessible so you don't hold up the line.
• Your belt, coat, keys and other small items, like your earphones, will need to go through the X-ray machine. Make your life easier by removing them before your turn.
• Your electronic gadgets like laptops and phones will also need to go on a tray for inspection. Don't worry though, you'll be back online in no time.
• Remove liquids and gels from your carry-on bag. They usually need to be sent through the X-ray scanner separately. Each product should be no larger than 3.4 ounces (100 milliliters) and everything must fit in a quart-size (one liter), clear zip-close bag.
• Slip-on shoes are a good footwear choice as you're less likely to have to remove them when passing through security. Hiking boots and other bulky shoes are often subjected to extra screening.
• Avoid taking prohibited items in your carry-on bag. If you have any sharp or pointed objects, pack them in your checked baggage. They won't be allowed on board.