Flights to Chino, Nagano Prefecture from NT$7,087

We've pulled together all the info you need to make your journey a stress-free experience. Follow our tips and you'll be hightailing it through the airport and exploring Chino in next to no time.What to pack in your hand luggage:

• The secret to having a stress-free flight experience is to be prepared. First up, the essentials: passport, official ID, bank cards and important medications. Next, take on board items that'll help pass the time, like some electronic gadgets or a good read. It's also a wise idea to pack your chargers, a neck pillow and a pair of headphones. Last but not least, be sure to squeeze in toiletry items like a toothbrush, cleansing wipes and a fresh set of clothes.

Do not pack the following items in your hand luggage:

• While the list of restricted items can differ between airlines, the general guide to follow is avoid carrying anything flammable, sharp or explosive. This includes screwdrivers, knives, fuel and fireworks. Sports equipment like ski poles, and items that could injure passengers, such as swords and batons, aren't allowed in the cabin either.

What to wear on a flight:

• The main aim is to feel as comfortable as you can. Layer up with loose, natural-fiber clothing and remember to pack a cardigan in case you get cold. Always opt for flat, well-fitting shoes as your feet may swell during the flight. Leave the stilettos and heavy hiking boots in your checked luggage.
• Caused by lengthy periods of inactivity, deep vein thrombosis (DVT) is a blood clotting condition that can affect passengers during long flights. But the great news is there are ways to significantly reduce your risk of developing it. Stay well hydrated, get up and walk around the cabin as much as possible and wear compression socks to help improve your circulation.

As seasoned travelers know, the secret is to be prepared before you reach the security gate. That way, you'll be stepping onto that plane to Chino in no time at all. Follow these tips and get your vacation off to a spectacular start:

• Security personnel first need to know that you have a valid passport and travel documents before anything else. Keep them close by.
• The X-ray machine is up next. Remove anything on you that is likely to set off the alarm. This includes things like earphones or headphones, as well as heavy coats or jackets. They'll need to be placed on the conveyor belt for screening.
• For just a few minutes, you'll have to unplug from the digital world. Your phone, tablet and any other electronic gadgets must also go through the scanner.
• Remove liquids and gels from your carry-on luggage. They usually need to be sent through the X-ray scanner separately. Each item should be no larger than 3.4 ounces (100 milliliters) and everything must fit inside a quart-size (one liter), clear zip-close bag.
• The right choice of footwear can save you several minutes. Hiking boots are often required to be removed and separately scanned. Lightweight sneakers are usually not.
• Airlines won't allow any sharp objects in your carry-on baggage. If you must bring these kinds of items, put them in your checked baggage.