Flights to Big French Cay, Roatan from

Depending on where you're coming from, your flight to Big French Cay could be a breeze or it could go on forever. Below are some handy travel tips that will help you start your next great adventure on the right foot. What to pack in your hand luggage:

• First of all, pack in your passport, important documents, bank cards and vital medications. Next, you'll want some entertainment to while away the hours. A thrilling book and a tablet crammed with your favorite shows are good options. If you hope to take a quick snooze, a neck pillow and a pair of noise-canceling headphones will also come in handy. Finally, squeeze in a toothbrush and some deodorant so you'll step off the plane looking fresh and ready to go.

Do not pack the following items in your hand luggage:

• Pack all your full-sized bottles of shampoo and hair gel in your checked baggage. Any liquids or gels in your carry-on suitcase larger than 3.4 ounces (100 milliliters) will be confiscated by security. Sharp objects, like your precious pocket knife, and dangerous products which are explosive or flammable, such as flares, chemicals agents and fireworks, are also prohibited.

What to wear on a flight:

• Choose comfort over style. Prepare for temperature changes by dressing in layers, and pick flat, slightly roomy footwear like slip-ons.
• Deep vein thrombosis (DVT) can pose a risk on long-haul flights. It results from blood clots forming due to inactivity and poor circulation, so do some gentle foot and leg exercises in your seat and consider wearing compression socks.

As seasoned travelers know, the secret is to be well organized before you arrive at airport security. That way, you'll be stepping onto that plane to Big French Cay in a flash. Follow these helpful tips and get your vacation off to a flying start:

• Airport security personnel first need to make sure that you have a valid passport and travel documents before you're allowed to proceed any further. Keep them close by.
• Next up, both you and your carry-on luggage will be X-rayed. To make the process quick and painless, remove anything that is likely to set the alarm off. Personal belongings like your jacket, belt and headphones will be required to go through the machine.
• All your electronic gadgets, including your laptop and phone, will also need to be scanned separately.
• Remove gels and liquids from your carry-on luggage. They often need to be sent through the X-ray scanner separately. Each product should be in a container no larger than 3.4 ounces (100 milliliters) and everything must fit in a quart-size (one liter), clear zip-close bag.
• Lightweight sneakers are a good footwear choice as you're less likely to be asked to remove them when passing through security. Big boots and other bulky shoes are often subjected to extra screening.
• Avoid taking prohibited items in your carry-on bag. If you have any sharp or pointed objects, put them in your checked luggage. They won't be allowed on board and will be confiscated.