Flights to Barbens, Catalonia from

If you're not prepared, air travel can be overwhelming. But don't hit the panic button just yet. Follow these handy tips for a worry-free start to your time in Barbens.What to pack in your hand luggage:

• Traveling on a plane can be a comfortable experience if you pack the right stuff. First things first, you'll need basic toiletry items, such as a toothbrush and hairbrush, a fresh change of clothes and a few magazines. Secondly, leave space in your bag for your electronic gadgets, chargers, medications and perhaps a quality neck pillow too. Lastly, and most importantly, don't forget to take your passport, travel documents and some money.

Do not pack the following items in your hand luggage:

• Double-check that you don't have sharp objects (like a pocket knife) lurking in one of the compartments of your carry-on luggage. Other banned items include flammable or explosive substances, like aerosols and matches, and liquids and gels in containers with a capacity of more than 3.4 ounces (100 milliliters).

What to wear on a flight:

• The best way to ensure a comfortable flight is often as simple as your choice of clothing. Prepare for changes in temperature by bringing layers. This will keep you nice and warm if the cabin gets chilly. Shoes like sandals and heels are best left for other occasions. Even though they may be your favorites, go for flat, closed-toed footwear like slip-ons. Your feet will thank you later.
• Unfortunately, one risk of flying long distances is developing DVT (deep vein thrombosis), a blood clot condition caused by prolonged periods of inactivity. To prevent this, take every opportunity to walk around the cabin and stretch your legs. Compression tights and socks are another great idea to help lower your risk.

It's all about being organized. We've put together some useful tips for a speedy trip through airport security. Watch out Barbens, here you come:

• Airport security personnel first need to see that you have a valid passport and travel documents before you're allowed to proceed any further. Keep them within easy reach.
• The X-ray machine is up next. Empty your pockets and remove anything that is likely to set off the alarm. This includes items like headphones or earphones, as well as bulky coats or jackets. They'll all need to go on the X-ray conveyor belt.
• All your electronics, including your laptop and phone, will also need to be scanned separately.
• Want to bring along your favorite perfume? As long as the volume is no greater than 3.4 ounces (100 milliliters) and it's stored in a clear zip-close bag, you're permitted to bring it with you in your carry-on baggage.
• Slip-on shoes are a good footwear choice as you're less likely to be asked to remove them when passing through security. Safety boots and other heavy-style shoes are usually subjected to additional screening.
• Take all prohibited items out of your carry-on bag. If you have any sharp objects like a pocket knife or tools, pack them in your checked baggage. They won't be allowed in the cabin.