Flights to Stratford, Connecticut from

If you're not prepared, airports and flying can be a real challenge. But there's no need to hit the panic button just yet. Follow these handy tips for a worry-free start to your getaway in Stratford. What to pack in your hand luggage:

• It's easy — first, pack in your passport, travel documents, credit cards and vital medications. Next, you'll want some extra in-flight entertainment to help pass the time. A thrilling novel and a tablet filled with your favorite shows are some terrific options. If you plan to catch forty winks, a neck pillow and a pair of earplugs will also come in handy. Finally, find room for a toothbrush and some facial wipes so you'll hop off the plane feeling fresh and raring to go.

Do not pack the following items in your hand luggage:

• Pack all your full-sized bottles of shampoo and hairspray in your checked baggage. Any gels or liquids in your carry-on suitcase larger than 3.4 ounces (100 milliliters) will be confiscated. Sharp or pointed objects, like a Swiss Army knife, and dangerous goods which are explosive or flammable, such as aerosol cans, flares and strong acids, are also restricted.

What to wear on a flight:

• The aisles of an airplane aren't the place for a fashion parade. Layer up with comfortable clothing and go for shoes that are flat, roomy and easy to slip on and off.
• You're probably aware of deep vein thrombosis (DVT), a blood clot condition caused by long periods of inactivity. To minimize your risk on board, drink plenty of water, consider wearing compression tights or socks and do gentle foot and leg exercises in your seat.

It's easy — be prepared. We've pulled together some tips and tricks for an easy trip through airport security. Look out Stratford, here you come:

• Security personnel first need to establish that you have a valid passport and boarding pass before anything else. Have them ready for inspection.
• Next up is the X-ray machine. Empty your pockets and remove anything that is likely to beep. This includes things like earphones or headphones, as well as bulky coats or jackets. They'll all need to go on the X-ray conveyor belt.
• Your electronic devices like phones and laptops will also have to go through the machine for inspection. Don't worry though, you'll be back online in no time.
• Any liquids or gels, such as perfume or hairspray, that you want to take on board need to be in containers no greater than 3.4 ounces (100 milliliters). Also, they all must fit inside a quart-size (one liter), clear zip-lock bag.
• The right choice of footwear can save you valuable minutes. Boots and heavy shoes are often required to be removed and X-rayed separately. Lightweight sneakers are usually not.
• Knives and other sharp items are not allowed in the cabin. They'll be confiscated at security, so pack them in your checked luggage.