Flights to Manama, from NT$6,842

Depending on where you're coming from, your trip to Manama could be completely stress-free or it could go on forever. We've put together some tips that will help you start your next big adventure on a positive note.What to pack in your hand luggage:

• A plane trip can be a cruisy experience if you take the right stuff. Firstly, you'll want a few basic toiletry items, such as toothpaste, a toothbrush and some deodorant, a clean set of clothes and a magazine or two. Secondly, make room in your hand luggage for your electronic devices, chargers, your important medications and maybe a quality neck pillow as well. Lastly, and most importantly, be sure to bring your passport, travel documents and your bank cards.

Do not pack the following items in your hand luggage:

• While the list of restricted items differs between air carriers, the general guide to follow is avoid carrying anything flammable, sharp or explosive. This includes screwdrivers, drills, aerosol cans and bleaching agents. Sports equipment like ice skates, and objects that could injure passengers, such as firearms and ammunition, aren't allowed in the cabin either.

What to wear on a flight:

• The aisles of your airplane are not the best place for a fashion parade. Layer up with comfy clothing and bring a sweater as it can get quite cool in the cabin during long-haul flights. Flat, slightly roomy shoes are always a good idea too.
• The result of sustained periods of inactivity, DVT (deep vein thrombosis) is a blood clotting condition that can affect some passengers on long-haul flights. But the good news is there are numerous ways to reduce the risk of developing it. Stay hydrated, wander through the cabin whenever possible and wear compression socks to help improve your circulation.

The answer is simple — be prepared. We've compiled some useful tips for a speedy trip through airport security. Look out Manama, here you come:

• First things first. Your passport and boarding pass will need to be shown to airport security personnel. Have them easily accessible so you don't have to dig around for them.
• Your belt, jacket, keys and other contents of your pockets, like coins, will be required to go through the X-ray machine. Make the whole process easier by removing them before your turn arrives.
• For just a few moments, you'll need to unplug from technology. Your phone, laptop and any other electronic devices will also need to be sent through the scanner.
• Any gels or liquids, such as toothpaste or perfume, that you want to bring on board must be no greater than 3.4 ounces (100 milliliters). Also, everything must fit inside a quart-size (one liter), zip-lock bag.
• Slip-on shoes are a good footwear choice as you're less likely to be required to remove them when passing through security. Safety boots and heavier-style shoes are often subjected to additional screening.
• Sharp items like knives are not allowed on board. They'll be seized at security, so pack them in your checked bags.