Flights to Sainte-Catherine, Montreal from NT$4,064

If you're poorly prepared, airports and flying can be a real challenge. But don't hit the panic button just yet. Follow these handy tips for a worry-free start to your getaway in Sainte-Catherine. What to pack in your hand luggage:

• A plane ride can be a cruisy experience if you bring the right stuff. Firstly, you'll want a few toiletry items, such as a toothbrush and hairbrush, a spare set of clothes and something to read. Secondly, make room in your carry-on bag for your phone and charger, medications and perhaps a comfy neck pillow too. Last, but definitely not least, remember to bring your passport, travel docs and some cash.

Do not pack the following items in your hand luggage:

• While the list of restricted items can differ between air carriers, the general rule of thumb is nothing sharp, flammable or explosive. This includes knives, scissors, aerosol cans and bleaching agents. Sports equipment like hockey sticks, and objects that could harm passengers, such as pepper spray and firearms, aren't allowed in the cabin either.

What to wear on a flight:

• You'll want to choose comfort over style. Prepare for temperature changes in the cabin by donning layers, and wear easy-to-remove shoes like sneakers.
• Deep vein thrombosis (DVT) is a potential risk on long-haul flights. It's the result of blood clotting due to poor circulation, so do some gentle foot and leg exercises in your seat and consider wearing compression socks or tights.

The answer is — be prepared. We've compiled some tips and tricks for a fuss-free trip through security. Look out Sainte-Catherine, here you come:

• First things first. Your passport and boarding pass will need to be shown to airport security personnel. Keep them within easy reach to avoid fumbling around for them.
• Your belt, jacket, keys and other items in your pocket, like your earphones, will need to go through the X-ray machine. Make the whole process faster by removing them before your turn.
• For just a few moments, you'll have to unplug from technology. Your tablet, phone and any other electronics will also need to be sent through the scanner.
• Remember to remove gels and liquids from your carry-on luggage. They usually need to be sent through the X-ray scanner separately. Each product should be in a container no larger than 3.4 ounces (100 milliliters) and everything must fit inside a single quart-size (one liter), clear zip-lock bag.
• There's a chance you'll be required to remove your shoes to be X-rayed, so wearing slip-on sneakers is always a smart idea.
• Sharp or pointed items are not allowed in the cabin. They'll be seized at security, so pack them safely away in your checked bags.