Flights to Rochester, Vermont from NT$20,485

If you're poorly prepared, traveling can be tough. But there's no need to hit the panic button just yet. Follow these handy tips for a comfortable start to your time in Rochester. What to pack in your hand luggage:

• It's easy — first, pack your passport, important documents, bank cards and medications. Next, you'll need some in-flight entertainment to while away the time. A juicy novel and a tablet filled with your favorite shows are always good options. If you hope to catch more than just forty winks, a quality neck pillow and some earplugs will also be useful. Finally, squeeze in a toothbrush and some deodorant so you'll touchdown feeling fresh and raring to go.

Do not pack the following items in your hand luggage:

• While the list of prohibited items can differ between air carriers, the general rule of thumb is avoid carrying anything flammable, sharp or explosive. This includes things like screwdrivers, blades, spray paint and fireworks. Sporting equipment like baseball bats, and objects that could harm passengers, such as firearms and swords, can't come on board with you either.

What to wear on a flight:

• Choose comfort over style. Prepare for changes in cabin temperature by layering up, and opt for slightly roomy, flat shoes like sneakers.
• You're probably aware of deep vein thrombosis (DVT), a blood clotting condition caused by long periods of sitting. To lower your risk on board, stay hydrated, consider wearing compression socks or tights and do gentle foot and leg exercises in your seat.

The answer is simple — be prepared. We've pulled together some helpful hints for a speedy trip through security. Watch out Rochester, here you come:

• Keep your boarding pass and ID at hand. They're the first items you'll be asked to show at security.
• The X-ray machine is up next. Empty your pockets and remove anything that is likely to set off the alarm. This includes items like headphones or earphones, as well as your coat or jacket. They'll all need to go on the X-ray conveyor belt.
• Your electronic gadgets like phones and laptops will also have to go through the machine for inspection. Don't worry, you'll be back online soon enough.
• Want to bring along your favorite perfume or cologne? Not a problem. As long as the volume is no greater than 3.4 ounces (100 milliliters) and it's stored in a clear zip-close bag, you can keep it with you in your carry-on bag.
• There's a chance you'll be asked to remove your shoes to be X-rayed, so wearing lightweight sneakers is always a clever idea.
• Airlines will not allow any sharp objects in your carry-on baggage. If you must bring these kinds of items, pack them safely in your checked luggage.