Flights to Nishio, Nagoya from NT$2,985

If you're poorly prepared, traveling can be daunting. But there's no need to hit the panic button just yet. Follow these useful tips for a stress-free start to your time in Nishio.What to pack in your hand luggage:

• Flying can be a stress-free experience if you carry the right things. Firstly, you'll want some toiletry items, such as toothpaste, a toothbrush and some deodorant, a spare change of clothes and a good book. Next, make room in your carry-on bag for your phone, tablet and chargers, medications and perhaps a comfy neck pillow as well. Last, but definitely not least, remember to take your passport, travel papers and your credit cards.

Do not pack the following items in your hand luggage:

• Make sure you don't have a Swiss Army knife lurking in one of the compartments of your carry-on luggage. Other prohibited items include flammable or explosive goods, such as aerosol cans and fuel, and gels and liquids in containers with a volume of more than 3.4 ounces (100 milliliters).

What to wear on a flight:

• Your aim here is to be as comfortable as you can. Dress in loose, natural fibers and remember to pack a pullover just in case you get chilly. Opt for flat, well-fitting shoes as your feet may swell a little during the flight. Leave the stilettos and heavy boots in your checked luggage.
• The result of sustained periods of inactivity, DVT (deep vein thrombosis) is a serious condition that can affect some passengers during long-haul flights. But the good news is there are proven ways to reduce your risk of developing it. Keep your fluids up, walk up and down the aisles as much as you can and wear compression socks to help improve your circulation.

Being prepared before your flight will make your getaway to Nishio a pleasure. Here are some handy tips and tricks for a speedy journey through security:

• First things first. Your travel documents and ID will need to be shown to airport security. Have them easily accessible so you don't have to dig around for them.
• Next up, both you and your carry-on bag must be X-rayed. To make the process quick and painless, take off anything that might trigger the alarms. Items like your jacket, belt and earphones will be required to go through the machine.
• Electronic devices like phones and laptops will also have to go through the machine to be scanned. Don't worry, you'll be back online in no time.
• Any liquids or gels, such as toothpaste or perfume, that you want to take on board must be no greater than 3.4 ounces (100 milliliters). They must also all fit inside a quart-size (one liter), zip-lock bag.
• Slip-on shoes are a sensible footwear choice as you're less likely to be required to remove them when passing through security. Big boots and other heavy-style shoes are often subjected to extra screening.
• Airlines won't allow any pocket knives or other sharp items to come on board with you. If you must bring these kinds of items, pack them safely in your checked luggage.