Flights to Iona, Nova Scotia from NT$49,826

If you're not prepared, airports and flying can be challenging. But there's no need to panic. Follow these handy hints for a worry-free start to your time in Iona. What to pack in your hand luggage:

• The trick to having a great flight experience is to plan ahead. So, let's start with the basics: passport, travel docs, bank cards and important medications. Next, bring items that'll help while away those hours, like some electronic devices or a good book. It's also smart to pack your chargers, a quality neck pillow and a pair of earphones. And of course, don't forget to squeeze in toiletry items like a toothbrush, deodorant and a clean T-shirt.

Do not pack the following items in your hand luggage:

• While the list of prohibited items differs between air carriers, the general guide to follow is avoid carrying anything sharp, flammable or explosive. This includes things like knives, scissors, spray paint and fireworks. Sports equipment like golf clubs, and objects that could injure passengers, such as swords and batons, won't be allowed on board either.

What to wear on a flight:

• Your main priority is to feel as comfortable as you can. Go for flat, closed-toe shoes, dress in loose, breathable clothing and don't forget to bring a sweater in case it gets chilly in the cabin.
• Deep vein thrombosis (DVT), a blood clot condition caused by extended periods of inactivity, can be a risk on long-haul flights. Try to wander around the cabin or do some simple exercises in your seat to improve your circulation.

The trick is to be prepared before you reach airport security. That way, you'll be stepping onto that plane to Iona before you know it. Follow these helpful tips and get your trip off to a great start:

• First things first. Your travel documents and passport will need to be shown to airport security personnel. Have them close by to avoid fumbling around for them.
• The X-ray machine is up next. Empty your pockets and remove anything that is likely to set off the scanner's alarm. This includes things like headphones or earphones, as well as heavy coats or jackets. They'll need to be placed on the conveyor belt for screening.
• For just a few minutes, you'll have to unplug from the digital world. Your phone, laptop and any other electronics also need to go through the scanner.
• Any gels or liquids, such as perfume or hairspray, that you want to bring on board must be no larger than 3.4 ounces (100 milliliters). Also, they all must fit inside a quart-size (one liter), clear zip-close bag.
• Lightweight sneakers are a practical footwear choice as you're less likely to have to remove them when passing through security. Big boots and other heavy-style shoes are often subjected to extra screening.
• Airlines won't allow any pocket knives or other sharp items in the cabin. If you must bring these kinds of items, pack them in your checked baggage.