Flights to Goldsboro, North Carolina from NT$7,171

If you're not prepared, air travel can be challenging. But don't hit the panic button just yet. Follow these helpful hints for a pain-free start to your getaway in Goldsboro. What to pack in your hand luggage:

• The trick to having a worry-free flight experience is to be prepared. Start with the essentials: passport, official ID, bank cards and daily medications. Next, take on board items that'll help keep you entertained, like some electronic devices or a thrilling book. You'll also want to pack your chargers, a quality neck pillow and a pair of noise-canceling headphones. Finally, don't forget to chuck in toiletry items like a toothbrush, lip balm and a spare change of clothes.

Do not pack the following items in your hand luggage:

• Make sure you don't have sharp objects (like a knife or scissors) hiding in your hand luggage. Other banned items include explosive or flammable substances, such as aerosol cans and bleach, and liquids and gels in containers with a volume of more than 3.4 ounces (100 milliliters).

What to wear on a flight:

• The aisles of a plane aren't the place for a fashion parade. Wear layers and pick shoes that are roomy, flat and easy to slip on and off.
• Most of us have heard about deep vein thrombosis (DVT), a blood clot condition caused by long periods of sitting. To reduce your risk on board, drink plenty of water, consider wearing compression socks and do gentle foot and leg exercises in your seat.

As savvy travelers know, the secret is to be well prepared before you arrive at security. That way, you'll be hopping onto that plane to Goldsboro in a flash. Follow these tips and get your trip off to a terrific start:

• Airport security personnel first need to determine that you have a valid passport and matching boarding pass before anything else. Have them ready for inspection.
• Your coat, belt, keys and other items in your pocket, like your earphones, will need to go on a tray through the X-ray machine. Make the whole process easier by removing them as your turn draws near.
• Your electronic gadgets like phones and laptops will also have to go through the machine for inspection. Don't worry, you'll be back online soon enough.
• Traveling with a new perfume? Not a problem. As long as it's in a container no larger than 3.4 ounces (100 milliliters) and it's stored in a zip-close bag, you can bring it with you in your carry-on baggage.
• Choosing your footwear wisely can save you several precious minutes. Boots and heavy shoes are often required to be removed and separately scanned. Lightweight sneakers are usually not.
• Sharp or pointed objects (like knives and scissors) are prohibited in the cabin. They'll be seized at security, so pack them safely away in your checked luggage.