Flights to Boca del Monte, Chiriquí Province from

If you're not prepared, air travel can be challenging. But there's no need to hit the panic button just yet. Follow these handy hints for a trouble-free start to your getaway in Boca del Monte. What to pack in your hand luggage:

• A plane ride can be a cruisy experience if you pack the right stuff. Firstly, you'll need toiletry items, such as lip balm and hand cream, a spare pair of socks and a good novel. Next, find a spot in your bag for your electronic gadgets, chargers, your important medications and perhaps a blow-up neck pillow as well. Last, but definitely not least, remember to take your passport, travel documents and your credit cards.

Do not pack the following items in your hand luggage:

• While the list of prohibited items differs between airlines, the general rule of thumb is avoid carrying anything flammable, sharp or explosive. This includes screwdrivers, drills, fireworks and fuel. Sporting equipment like ski poles, and objects that could harm passengers, such as guns and swords, aren't allowed in the cabin either.

What to wear on a flight:

• Comfort should be your main priority when deciding what to wear during your flight. Loose clothing is a wise option, as are flat, slightly roomy shoes.
• You're probably aware of deep vein thrombosis (DVT), a blood clotting condition caused by prolonged periods of sitting. To lower your risk on board, drink lots of water, consider wearing compression socks and move your legs and feet often.

As seasoned travelers know, the secret is to be well prepared before you arrive at the security gate. That way, you'll be stepping onto that plane to Boca del Monte in next to no time. Follow these tips and get your vacation off to a fantastic start:

• Have your travel documents and passport handy. They're the first items you'll be asked for by security.
• Time to strip down. Well sort of. Your belt, jacket, keys and other items in your pocket, like your headphones, will need to go on a tray through the X-ray machine. Make your life easier by removing them before your turn arrives.
• For just a few moments, you'll have to unplug from the digital world. Your phone, tablet and any other electronic devices must also go through the scanner.
• Want to bring along your favorite hand and nail cream? No problem. As long as it's in a container no larger than 3.4 ounces (100 milliliters) and it's stored in a zip-close bag, you're allowed to bring it with you in your carry-on baggage.
• Lightweight sneakers are a good footwear choice as you're less likely to be required to remove them when passing through security. Hiking boots and heavier-style shoes are usually subjected to additional screening.
• Take all prohibited items out of your carry-on bag. If you have any sharp objects like a pocket knife or tools, pack them in your checked suitcase. They won't be allowed on board and will be confiscated.