Flights to Vida, Oregon from NT$7,313

If you're poorly prepared, traveling can be overwhelming. But there's no need to panic. Follow these helpful hints and enjoy a worry-free start to your getaway in Vida. What to pack in your hand luggage:

• The secret to having a pain-free travel experience is to pack in advance. So, let's start with the essentials: passport, official ID, credit cards and medications. Next, take on board items that'll help while away those hours, like some electronic devices or a thrilling novel. It's also smart to pack your chargers, a comfy neck pillow and a pair of noise-canceling headphones. Finally, don't forget to chuck in toiletries like a toothbrush, deodorant and a clean set of clothes.

Do not pack the following items in your hand luggage:

• Make sure you don't have a pocket knife hiding in the bottom of your carry-on luggage. Other banned items include flammable or explosive goods, such as fuel and matches, and liquids and gels in containers with a capacity of more than 3.4 ounces (100 milliliters).

What to wear on a flight:

• Your aim is to be as comfortable as you can. Pick slip-on footwear, dress in loose, natural-fiber clothing and don't forget to bring a jacket in case you get cold in the cabin.
• Most of us have heard about deep vein thrombosis (DVT), a blood clotting condition caused by long periods of inactivity. To lower your risk on board, stay hydrated, consider wearing compression socks and move your lower limbs often.

It's all about being prepared. We've pulled together some useful tips for a hassle-free trip through security. Watch out Vida, here you come:

• Airport security personnel first need to make sure that you have a valid ID and boarding pass before you can proceed any further. Have them close by, ready for inspection.
• After that, both you and your carry-on luggage will be X-rayed. To speed things up, take off anything that is likely to trigger the alarm. Items such as your belt, coat and headphones need to go through the machine.
• Electronic devices like laptops and phones will also have to go on a tray to be scanned. Don't worry though, you'll be back online before you know it.
• Traveling with a new cologne or perfume? Not a problem. As long as the volume is no greater than 3.4 ounces (100 milliliters) and it's stored in a clear zip-close bag, it's OK to bring with you on board.
• Lightweight sneakers are a good footwear choice as you're less likely to be asked to remove them when passing through security. Boots and heavier-style shoes are usually subjected to additional screening.
• Avoid taking prohibited items in your carry-on bag. If you have any sharp objects like a pocket knife or tools, pack them safely away in your checked baggage. They won't be allowed on board and will be confiscated.