Flights to Toyohashi, Aichi Prefecture from NT$3,462

If you're not prepared, air travel can be tough. But there's no need to hit the panic button just yet. Follow these useful tips for a trouble-free start to your time in Toyohashi.What to pack in your hand luggage:

• Air travel can be a stress-free experience if you pack the right things. First of all you'll need toiletry items, such as a toothbrush and hairbrush, a spare change of clothes and a few magazines. Secondly, find room in your bag for your laptop, a charger, any daily medications and perhaps a quality neck pillow as well. Last, but definitely not least, don't forget to take your passport, travel docs and your credit cards.

Do not pack the following items in your hand luggage:

• Put all your full-sized bottles of shampoo and hair gel in your checked baggage. Any liquids in your carry-on suitcase larger than 3.4 ounces (100 milliliters) will be confiscated. Sharp or pointed objects, like a pocket knife, and products which are flammable or explosive, such as aerosol cans, flares and fuels, are also restricted.

What to wear on a flight:

• The narrow aisles of an aircraft are no fashion runway. Layer up with comfy clothing and remember to take a cardigan as the temperature can drop in the cabin. Flat, enclosed shoes are also a good choice.
• Most of us have heard about deep vein thrombosis (DVT), a blood clotting condition caused by reduced mobility or inactivity. There's plenty you can do to lessen your risk. Wear compression socks, drink lots of water and keep your legs and feet moving. Walk around the cabin when possible or try out some exercises in your seat.

Being prepared before your flight will help make your trip to Toyohashi a pleasure. We've rounded up some handy tips and tricks for a swift journey through security:

• Be sure to keep your passport and travel documents at hand. They're the first items you'll be asked to show at airport security.
• The X-ray machine comes next. Remove anything on you that is likely to set off the alarm. This includes items like headphones or earphones, as well as heavy jackets or coats. They'll all need to go on the X-ray conveyor belt.
• All your electronics, including your phone and tablet, are also required to be scanned.
• Remember to remove gels and liquids from your hand luggage. They often need to be sent through the X-ray separately. Each item should be in a container no larger than 3.4 ounces (100 milliliters) and everything must fit in a quart-size (one liter), clear zip-close bag.
• There's a good chance you'll be required to take your shoes off to be X-rayed, so wearing slip-on sneakers is always a smart idea.
• Take all prohibited items out of your carry-on bag. If you have any sharp objects like a pocket knife or tools, put them in your checked suitcase. They won't be allowed on board.