Flights to San Bernardino, Asuncion from NT$26,630

If you're poorly prepared, air travel can be overwhelming. But there's no need to panic. Follow these helpful hints for a stress-free start to your getaway in San Bernardino.What to pack in your hand luggage:

• Flying can be a comfortable experience if you've got all the right stuff. First of all you'll need toiletry items, such as toothpaste, a toothbrush and some deodorant, a spare set of clothes and a good read. Next, make room in your bag for your mobile phone, a charger, any vital medications and perhaps a proper neck pillow too. Lastly, remember to bring your passport, travel documents and your credit cards.

Do not pack the following items in your hand luggage:

• Leave all your full-sized bottles of hair gel and hairspray in your checked luggage. Any gels or liquids in your carry-on suitcase larger than 3.4 ounces (100 milliliters) will be confiscated by security. Sharp objects, like a Swiss Army knife, and dangerous goods which are flammable or explosive, such as aerosols and gasoline, are also not allowed.

What to wear on a flight:

• The aisles of your aircraft are no place for a fashion parade. Layer up with comfortable clothing and take a cardigan as it tends to get cool in the cabin. Flat, enclosed shoes are also recommended.
• The condition called deep vein thrombosis (DVT) can pose a risk on long-haul flights. It's the result of blood clotting due to inactivity and poor circulation. Doing regular leg and foot exercises while seated helps to prevent this happening. Wearing a good pair of compression tights or socks can also help.

The answer is — be prepared. We've compiled some handy tips and tricks for a hassle-free trip through airport security. Look out San Bernardino, here you come:

• Your travel documents and passport will need to be shown to airport security personnel. Keep them within easy reach to avoid fumbling around for them.
• Time to strip down. Well kind of. Your belt, coat, keys and other contents of your pockets, like your earphones, will need to go on a tray through the X-ray machine. Make the whole process faster by removing them before your turn.
• For just a few moments, you'll have to unplug from the digital world. Your phone, tablet and any other electronic devices must also go through the scanner.
• Traveling with your favorite cologne or perfume? Not a problem. As long as the volume is no greater than 3.4 ounces (100 milliliters) and it's stored in a zip-lock bag, you can keep it with you in your carry-on bag.
• Lightweight sneakers are a good footwear choice as you're less likely to have to remove them when going through security. Hiking boots and other heavy shoes are often subjected to additional screening.
• Sharp items like knives are not allowed in the cabin. They'll be seized at security, so put them in your checked suitcase.