Flights to Neba, Nagano Prefecture from NT$2,519

If you're not prepared, air travel can be tough. But don't hit the panic button just yet. Follow these useful tips for a worry-free start to your getaway in Neba.What to pack in your hand luggage:

• The secret to having a worry-free flight experience is to pack ahead. Start with the essentials: passport, boarding pass, credit cards and any vital medications. Next, bring on board items that'll help pass the time, like some electronic devices or a thrilling novel. It's also a wise idea to pack your chargers, a quality neck pillow and a pair of noise-canceling headphones. Last but not least, don't forget to pop in toiletries like a toothbrush, lip balm and a fresh change of clothes.

Do not pack the following items in your hand luggage:

• Double-check that you don't have sharp objects (like a pocket knife) hiding in one of the zippers of your hand luggage. Other restricted items include explosive or flammable goods, such as fuel and matches, and liquids and gels in containers with a capacity of more than 3.4 ounces (100 milliliters).

What to wear on a flight:

• The goal here is to feel as comfortable as possible. Layer up with loose, natural fibers and pack a pullover in case you get cold. Pick well-fitting, flat shoes as your feet may swell a little during the flight. Leave the stilettos and chunky boots in your checked baggage.
• Most travelers are aware of deep vein thrombosis (DVT), a blood clot condition caused by reduced mobility or inactivity. There's plenty you can do to mitigate your risk. Don a pair of compression socks or tights, stay hydrated and get your legs and feet moving. Do a few laps of the cabin or perform some stretches in your seat.

The secret is to be prepared before you reach security. That way, you'll be stepping onto that plane to Neba in no time at all. Follow these tips and get your trip off to a fantastic start:

• Airport security personnel first need to verify that you have a valid ID and matching travel documents before anything else. Keep them close by.
• Next up, both you and your carry-on bag must be X-rayed. To speed things up, take off anything that is likely to set the alarm off. Items such as your coat, belt and headphones need to go through the machine.
• Your electronic devices like laptops and phones will also have to go through the machine to be scanned. Don't worry though, you'll be back online before you know it.
• Want to bring along your favorite hand cream? Not a problem. As long as the volume is no greater than 3.4 ounces (100 milliliters) and it's stored in a clear zip-close bag, it's OK to bring with you in your carry-on bag.
• Lightweight sneakers are a good footwear choice as you're less likely to have to remove them when passing through security. Hiking boots and other heavy shoes are usually subjected to extra screening.
• Sharp items such as knives and scissors are not allowed in the cabin. They'll be confiscated at security, so pack them safely away in your checked baggage.