Flights to Little Trunk Bay, Virgin Gorda from

If you're poorly prepared, air travel can be overwhelming. But there's no need to panic. Follow these helpful hints and enjoy a pleasant start to your getaway in Little Trunk Bay.What to pack in your hand luggage:

• Air travel can be a cruisy experience if you carry the right things. Firstly, you'll want a few basic toiletries, such as a toothbrush and hairbrush, a spare change of clothes and a good read. Secondly, find a spot in your carry-on bag for your electronic devices, chargers, your medications and maybe a proper neck pillow too. Lastly, remember to bring your passport, travel papers and your credit cards.

Do not pack the following items in your hand luggage:

• While the list of banned items differs between airlines, the general guide to follow is avoid carrying anything sharp, flammable or explosive. This includes screwdrivers, pocket knives, aerosol cans and flares. Sporting equipment like baseball bats, and items that could harm passengers, such as firearms and ammunition, aren't allowed in the cabin either.

What to wear on a flight:

• Comfort really should be the goal when selecting what to wear on your flight. Consider your footwear with care too, as swollen feet and ankles are quite common. Flat, slightly roomy shoes work well.
• The serious condition called deep vein thrombosis (DVT) can pose a risk on long-distance flights. It results from blood clots forming due to inactivity and poor circulation. Doing regular foot and leg exercises while seated is a great way to prevent this developing. Wearing a quality pair of compression tights or socks also helps reduce the risk.

The secret is to be well organized before you get to security. That way, you'll be hopping onto that plane to Little Trunk Bay before you know it. Follow these tips and get your trip off to a great start:

• Keep your ID and boarding pass someplace easily accessible. They'll be the first things you'll be asked to show at airport security.
• Next up is the X-ray machine. Empty your pockets and remove anything that is likely to set off the alarm. This includes things like headphones or earphones, as well as heavy jackets or coats. They'll all need to go on the X-ray conveyor belt.
• All electronic gadgets, including your laptop and phone, will also need to be separately scanned.
• Any liquids or gels, such as toothpaste or perfume, that you want to take on board need to be in containers no larger than 3.4 ounces (100 milliliters). They must also all fit inside a quart-size (one liter), zip-lock bag.
• Choosing your footwear wisely can save you valuable minutes. Boots are often required to be removed and separately scanned. Lightweight sneakers are usually not.
• Airlines will not allow any sharp objects in your carry-on baggage. If you need to bring these kinds of items, pack them safely in your checked luggage.