Flights to Gyantse, Shigatse from NT$12,836

If you're poorly prepared, airports and flying can be overwhelming. But there's no need to hit the panic button just yet. Follow these tips and tricks and enjoy a trouble-free start to your time in Gyantse. What to pack in your hand luggage:

• The trick to having a worry-free travel experience is to be prepared. So, let's start with the basics: passport, travel documents, bank cards and medications. Next, take on board items that'll help keep you busy, like some electronic gadgets or a thrilling novel. You'll also want to pack your chargers, a neck pillow and a pair of earplugs. And of course, be sure to squeeze in toiletry items like a toothbrush, facial wipes and a clean T-shirt.

Do not pack the following items in your hand luggage:

• While the list of restricted items can differ between airlines, the general rule of thumb is avoid carrying anything flammable, sharp or explosive. This includes screwdrivers, pocket knives, spray paint and flares. Sports equipment like baseball bats, and objects that could harm passengers, such as guns and swords, aren't allowed in the cabin either.

What to wear on a flight:

• Your aim is to feel as comfortable as possible. Pick flat, closed-toe shoes, dress in loose, natural-fiber clothing and don't forget to bring a jacket in case you get cold in the cabin.
• Deep vein thrombosis (DVT), a blood clotting condition caused by prolonged periods of inactivity, can be a risk on long-haul flights. Make a point of walking around the cabin or do some gentle exercises in your seat to improve your circulation.

It's all about being prepared. We've pulled together some top tips for a speedy trip through security. Watch out Gyantse, here you come:

• Security personnel first need to know that you have a valid ID and boarding pass before you're allowed to proceed any further. Have them ready to show.
• After that, both you and your carry-on luggage will be X-rayed. To make the process quick and painless, take off anything that is likely to set the alarm off. Personal belongings like your belt, jacket and earphones will be required to go through the machine.
• Electronic devices like laptops and phones will also have to go on a tray for inspection. Don't worry, you'll be back online in no time.
• Don't forget to remove gels and liquids from your carry-on luggage. They often need to be sent through the X-ray machine separately. Each item should be no larger than 3.4 ounces (100 milliliters) and everything must fit inside a quart-size (one liter), clear zip-close bag.
• The right choice of footwear can save you valuable minutes. Boots and heavy shoes are often required to be removed and separately scanned. Lightweight sneakers usually aren't.
• Take all prohibited items out of your carry-on bag. If you have any sharp or pointed objects, pack them safely away in your checked baggage. They won't be allowed in the cabin.