Flights to East Haddam, Connecticut from

If you're not prepared, air travel can be challenging. But don't hit the panic button just yet. Follow these handy tips for a stress-free start to your time in East Haddam. What to pack in your hand luggage:

• Firstly, and most importantly, put in your passport, important documents, cash and daily medications. Next, you'll need some entertainment to while away the time. A thrilling book and a phone filled with your favorite movies are some great options. If you hope to catch forty winks, a neck pillow and a pair of noise-canceling headphones will also be useful. Finally, make room for a toothbrush and some facial wipes to ensure you arrive at your destination looking and feeling fresh.

Do not pack the following items in your hand luggage:

• Make sure you don't have sharp or pointed objects lurking in the bottom of your carry-on luggage. Other prohibited items include explosive or flammable goods, such as aerosol cans and bleach, and gels and liquids in containers larger than 3.4 ounces (100 milliliters).

What to wear on a flight:

• Comfort should be your priority when deciding what to wear during your flight. Loose, breathable clothing is a sensible option, as are flat, closed-toe shoes.
• Deep vein thrombosis (DVT) can pose a risk on long-haul flights. It results from blood clots forming due to poor circulation and inactivity, so do some gentle foot and leg exercises in your seat and consider wearing compression socks.

It's easy — be prepared. We've put together some handy tips and tricks for a stress-free trip through security. Watch out East Haddam, here you come:

• Your passport and boarding pass will need to be inspected by security personnel. Keep them someplace accessible so you don't have to dig around for them.
• Next up, both you and your carry-on bag will be X-rayed. To speed things up, take off anything that might trigger the alarms. Items such as your jacket, belt and earphones need to go through the machine.
• Your electronic devices like phones and laptops will also need to go on a tray for inspection. Don't worry though, you'll be back online before you know it.
• Can't travel without your favorite hand cream? No problem. As long as it's in a container no larger than 3.4 ounces (100 milliliters) and it's stored in a zip-lock bag, it's fine to bring with you in your carry-on baggage.
• Slip-on shoes are a sensible footwear choice as you're less likely to be asked to remove them when passing through security. Big boots and other heavy shoes are often subjected to additional screening.
• Airlines won't allow any sharp objects in the cabin. If you must bring these kinds of items, check them in.